Wednesday, March 12, 2008

Lauki and Chana Dal

Ingredients:

Whole Wheat Flour - 350 gms
Refined Flour - 100 gms
Ajwain - 10 gms
Bottle Gourd (Lauki) grated and squeezed - 100 gms
Chick peas (chana dal) - 75 gms
Salt - to taste
Water - 200 ml
Chaat masala - 15 gms
Chopped Ginger - 10 gms
Garam Masala - 5 gms
Red chilli powder - 10 gms
Ghee - 3-4 tbsps
Chopped Green Chillies - 5 gms

Method:
  • Make a dough with whole wheat flour, refined flour and water and add ajwain to it.
  • Mash the grated lauki and cooked chana dal along with some garam masala, red chilli powder, chaat masala, chopped green chillies, chopped ginger and salt.
  • Fill this mixture in parathas and roll and pan fry in desi ghee.
  • Serve hot.

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